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Low Self-Esteem

Low self-esteem is a psychological term that refers to a negative perception and evaluation of oneself. Individuals with low self-esteem often have a diminished sense of self-worth and may harbor feelings of inadequacy, self-doubt, and self-criticism. They may believe they are unworthy of love, success, or happiness, leading to a lack of confidence in their abilities and decisions. Low self-esteem can stem from various factors, such as childhood experiences, negative feedback from others, societal standards, or personal setbacks. It can have significant impacts on mental health, relationships, and overall well-being, as it may lead to anxiety, depression, social withdrawal, and difficulty setting boundaries.

Book Online with Zocdoc 

Offering individual, couples, and family psychotherapy via telehealth. 

If you are looking for a creative and reliable therapist who will listen intently and provide a transformative space for healing and growth, then you have found yourself a match. Together, we will discover what is holding you back from creating the positive changes you desire, and lessen the intensity and duration of your emotional pain. 

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